To keep myself from wandering aimlessly around the grocery store, spending twice as much as planned, and coming home without half the things I needed, I decided to get myself back into the habit of planning meals for the week before I go shopping! We have a budget of $75 per week for the four of us. Hubby's lunches are very dull...he prefers the same thing day after day. I typically eat leftovers for my lunch while the kids eat simple sandwiches, bits of cheese, and animal crackers for dessert. That leaves just suppers to be planned. Monday : Spaghetti, garlic toast, carrot and celery sticks Tuesday : Pot roast, potatoes, corn Wednesday : Nachos Thursday : Asian beef and noodles Friday : Meatballs, mashed potatoes, broccoli Saturday : Leftovers Sunday : Italian chicken tenders, rice, green beans This week I have most of what I need on hand, so I plan to use the remainder of the budgeted amount to lay in a supply of canned goods that are on sale.